Today I celebrate. As the weekend comes to an end I can say I’ve stood the test. It was a busy weekend in the dorm. It required me to make multiple trips to Knoxville passing numerous amounts of fast food. It would have been easy to just eat a meal, but instead I thought it… Continue reading Orange Fingers and Food Runs
After today, ONLY 27 MORE DAYS LEFT! I am definitely missing my bread products. 😦 But, not to focus on the negative, I HAVE survived three full days eating Whole30-wise. Two tools of success I have used includes this blog, WKWC and delicious meals prepared by Pre-Made Paleo. Again, I won’t endorse nor negate Pre-Made Paleo, but only… Continue reading Bacon, Bacon, Bacon
Tonight, to kick off my Whole30 journey I visited a new place in town, the Paleo Cafe. The cafe is located within the Health Factory Knoxville which sits on Alcoa Hwy. I ate the Benton’s Bacon Omelette, at a cost of $7.50. It includes 3 organic eggs, local kale, benton’s bacon, sweet potatoes / add avocado (optional). I… Continue reading First Day Down!
Twas the night before Whole30, when all through the house. Every creature was purging, yes even the mouse. The cabinets were clear of all sugar and bread, with everyone thinking how will we ever be fed? The children were nestled all snug in their beds with visions of cursed sugar plums dancing in their heads.… Continue reading Twas the Night Before Whole30
I’m Ryan, the ever-so-slightly younger cousin. I live in Knoxvegas, south of my cousin Amanda. I am single, no children and work full time. I say I have no children, however the truth is I have close to 35 of them. I am a teacher, but part of my full-time job is being a dorm parent… Continue reading Welcome World to WKWC!